STAY UP TO DATE

The weather is getting nicer, and you are getting closer to your summer body! Make yourself accountable for your gym days! If you aren't sure what to do, join a class, talk to a trainer, ask for guidance.

*Support our local Hempfield Cheerleaders- If you need a 2024- Graduation Yard Sign- comment below or mention it when you're in the gym. $25 / Spartan Graduation Yard Signs!

*Daily group classes- pick one and try it!

*Friday's 1st Ladies Night ---was a blast -- as you can imagine! Hip Hop class this Thursday at Noon! - Mindi will walk you through every move- very easy to catch on- I can't promise you will walk easily afterwards.. :)

*Stay tuned for Next Ladies Night-

*Weight Loss Challenge - Each Trainer has 2 more spots---- 1 month/ 3 days a week/ - this is $33/ session for your personal trainer. Includes B12 injections, nutritional guidance with the nurse, and discounted medical weight loss medication.

*Weight Loss Medical visits- are starting up!

*The Department of Health was in last week and officially inspected us--- WE PASSED!

*This being said, He did inspect the tanning log for times. PLEASE MAKE SURE YOU ARE WATCHING YOUR 24 HR TIME FRAME FOR TANNING!

*Tanning Lotion available

*We did hear the concern about the lights above the squat racks- We will adjust the lights!

*The HIP THRUST Machine is in! If you have not tried this beast- please do!

Please download the app- this helps us relay information quickly in the event a class is canceled.

www.innovativefitnesscenter.com

As always- Thank you for your support- and taking care of the gym/equipment while you are there!